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  • Home
  • Josh Simon
    • The Short Version
    • The Long Version
    • Picture Gallery
  • Relson Gracie
  • BJJ History
    • The Simple Version
    • A More Complex Story
  • Shop
  • Teaching
    • Training Schedule
    • Testimonials
    • Instructionals
  • More
    • FAQ
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    • Gracie Ohio
    • Contact
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Instructional Videos

Takedown from the Knees Directly to Armlock

The original technique I learned from Royce Gracie 25+ years ago as well as some modifications I have made over the years.

Improved Takedown from the Knees/Butterfly Guard

Another original technique I learned from Royce Gracie 25+ years ago as well as some modifications I made over the years.  Can be used from the knees, butterfly guard or sitting up guard.

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