Brazilian Jiu-Jitsu History, Training and Products
Learn the most efficient and effective form of self-defense
Brazilian Jiu-Jitsu History, Training and Products
Learn the most efficient and effective form of self-defense
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Learn the most efficient and effective form of self-defense
Learn the most efficient and effective form of self-defense
The foundation of Brazilian Jiu-Jitsu. Proven techniques to allow a smaller and weaker person to survive a street altercation.
A competitive sport practiced around the world. Striking is removed and participants grapple to submit their opponent via armlock, choke or leglock.
Similar to Sport Jiu-Jitsu. However, competitors are prohibited to grab each other's clothing and there is increased emphasis on wrestling takedowns and leglocks.
Combining elements of Brazilian Jiu-Jitsu, Wrestling, Western Boxing and Thai Kickboxing into a comprehensive approach for sport, fitness and self-defense.
A fixed duration program based upon the principles of Brazilian Jiu-Jitsu catered to women being able to defend themselves on the feet and on the ground.
Grappling techniques with an emphasis on weapon retention and restraining a resisting person.
Strength and conditioning training for improved sports performance and quality of life.
Gracie Ohio
Gracie Ohio
Gracie Ohio
Gracie Ohio
Gracie Ohio
Gracie Ohio
Gracie Ohio
Gracie Ohio
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